Try not to push yourself so hard – give yourself a break – you don’t have to follow through to the end on everything. There may be times you are off track, headed in the wrong direction and you need also to be aware of your limitations. Engage with your feelings – don’t use energy pushing them down. Be grateful to the obstacles they keep you grounded, focused and connected with others. Despite the obstacles stay engaged with the bigger picture, totally believe you can shake things up at every level to bring about change.